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Dr. Sheryl Ziegler

Dr. Sheryl Ziegler is the best-selling author of Mommy Burnout™, and the podcast host of Dr. Sheryl's PodCouch, a show all about how parents and adults can reduce stress, depression, and anxiety, and prevent burnout through lives of balance and connectedness. She is also a regular national and local news contributor, a TedX speaker, and the owner of a private group counseling practice in Denver.

Saying ‘No’ to Teens: 5 Better Ways To Do So

Build relationship skillsArticle

Now What? Staying Connected with Our Teens

Why Relationships with Youth MatterHear stories from parents like youBuild relationship skillsVideoFeatured Author

Mature mother and teenage mixed-race daughter wearing protective face mask before entering a store in small city street. Both have very curly brown hair. Horizontal waist up outdoors shot with copy space.
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